Blackpool, England, early spring 1984.

“I’ve never meditated but I’ve never been separated from meditation.”

Li Wang Ho

Dear Wang, what’s wrong with my meditation?

“Your meditation is like a short holiday… That’s no good!
Don’t practice to become what you don’t believe to be
or to get what you think you don’t possess.
There is nothing to reach.
There is nothing to get.
There is nothing to build.
There is nothing to change.
No effort either relaxation.
Simply look into yourself,
recognize your natural state and stay there.
Remember… if you are thinking about it,
It is not the natural state!”

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